Trading Addictions

Trading Addictions

Have you ever woken up one day and felt like something (emotionally) was just amiss? Well I have, and a little over a week ago, I decided to do something about it. In the past, I’ve been pretty good at keeping social media under control, however it had started...
The Best New Year’s Resolution: A Healthy Mindset

The Best New Year’s Resolution: A Healthy Mindset

The horde of New Year’s resolutions are right around the corner and the majority will include a gym membership and a healthier meal plan.  This year, I encourage you to look within yourself to the one thing that’s most commonly overlooked, not to...
How Listening Can Help You Succeed

How Listening Can Help You Succeed

Last week, I posted beginners tips to develop relationships, and I used my relationship with God as an example. Today, I’m addressing what’s been preventing my ability, along with a good portion of others, in developing a deeper and more meaningful...
Six Steps to Developing a Relationship

Six Steps to Developing a Relationship

The holidays always have a way of making me reflect on current relationships. There’s one relationship in particular I’ve been focusing on recently and am really excited to be seeing improvement – my relationship with God. He’s always been a...
Know Your Worth

Know Your Worth

I received a message today asking about the prices of my monthly group coaching sessions. She asked why I charged a fee ($15, of which 15% goes to charity), because she needed to evaluate if it would beneficial for her to attend. Initially, I was taken back by her...

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